tennis

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Best of Youtube channel for now

tennis, Performance /

Since I started to take seriously my Youtube channel in February 2024, here are the videos that people have liked the most. Most are in French, subtitled in English. Please let me know if you’re keen to have a topic discussed in my upcoming production. https://youtu.be/P0cGbdj_4ys?si=T_1fuWu1ZouPY6Kfhttps://youtu.be/aXlR6No24U0https://youtu.be/d6xXM3Cu_2ohttps://youtu.be/xMEBItYJCak?si=yGXZBQJt1_YcSSl6https://youtu.be/tON1A3iqS44https://youtu.be/t4Glk0d5sec

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Arthur, Gatien, Oliver and Ronan

Lessons From Coaching Aspiring Tennis Pro Players In 2022

Peak Performance, Champions, tennis / / , , , , , , , , , ,

How has been 2022 for you?  Have you been pursuing your dreams?  Have you improved in one way or another?  This article is here to help me being clear about what I’ve learned while coaching aspiring tennis pro players, and hopefully give you some inspiration for you, too. . Because the more each of us does

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3 Short Videos For 3 Tennis Footwork Mistakes To Avoid

tennis, Training / / , ,

To me, if you wish to improve the most in your tennis, these are the places to focus your training: mental toughness relaxation endurance power footwork strategic intelligence Now, I don’t know for YOUR training, and what I’ve observed is that most people focus a lot on their techniques, which is certainly important, and definitely

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Tennis Footwork video corse Benoit Foucher

Tennis Footwork Drills to Move Like a Pro on the Court (Video Course)

Training, Confidence, Peak Performance, tennis / / , , , , , ,

The Main Issues in Tennis Training at High Level For having been on the Junior Tennis Tour the last 3 years, I’ve realized a few important things about tennis training: most players and coaches train in the same manner all year long!.. as a consequence, everyone knows how to serve then hit hard from the

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confidence Benoit Foucher article

20 Ways For NOT Becoming Confident!

Confidence, confiance, Peak Performance, tennis, Training / / , ,

You Don’t Need Confidence Confidence is not important for performance, it’s overrated. It doesn’t help. Actually, we need to fight Confidence, Confidence is as bad if not more than strength training, relaxation and visualisation all together! Do I get your attention here? Ok, we’re still in the week of April fool so here we go!

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breathing respiration Benoit Foucher

How to Breathe In Tennis

Peak Performance, Confidence, tennis, Training / / , , , , , , , , , , , ,

Warning: breathing is a big deal. Which means if you are not careful, you might pay the consequences. Therefore, I share what I’ve learned here with you, at the same time I’m not responsible for you. You are. SO, be smart, and if what I suggest is not appropriate for you, don’t do it. Or

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