How has been 2022 for you? Have you been pursuing your dreams? Have you improved in one way or another? This article is here to help me being clear about what I’ve learned while coaching aspiring tennis pro players, and hopefully give you some inspiration for you, too. . Because the more each of us does […]
Lessons From Coaching Aspiring Tennis Pro Players In 2022 Read More »
In October last year (2021), my wife Elena and I gave back the keys of our beautiful rented house near Annecy, France. 4 years after we came back from Hong Kong to land in France and it was time to move on…to a nomadic life style! Today I’m going to explain the current idea of
Coach-Farmer and Becoming Antifragile Read More »
“Everyone you meet is fighting a battle you know nothing about. Be kind. Always.” Brad Metzer Michael Jordan and Kobe Bryant had the same one. Michael Phelps had one. Naomi Osaka and Simone Biles made the news recently and they apparently need one. And I certainly have used many of them! Who is this
Life Coach vs Therapist: Going from Mental Struggle to a Liberated Mind Read More »
A workshop with Lioudmila Skavronskaia & Benoit Foucher 21-22 Oct 2019 at Sévrier, France (near Annecy) I can honestly say I’ve put more than 25 years of my own struggles, researches, certifications, and most important training, mine and those I’ve coached, into what you can learn in these 2 days. I don’t promise that at
Ready For Your Match Read More »
This interview was originally posted on BenoitFoucher.com on Sept 2015. Worth re-reading. Today I have the big pleasure and honor to introduce to you an interview full of clarity and enthusiasm, with Stephane Robert. About Stephane Robert Stephane is a top tennis player in the world. His best ranking has been 62 ATP and he’s been more than 10 years among the best
Stephane Robert: How To Be In The Flow, Develop Calm And Determination Read More »
Why Setting Up Real Victories You have goals in your sport, like getting a specific ranking in tennis, doing a marathon under a certain time, or finishing your first 100K trail. You may have personal skills you aim to develop in order to reach those goals, like Confidence to finish the points at the net,
2018 Victories – 2019 Vision Read More »
In the first episode of the upcoming Sportsmen’s Journey Podcast, I explain my definition of Champion: someone who not only dedicates his life for peak performance, and also to inspire, to represent values such as ethic, generosity. All in all to inspire others to be their best. One of the best persons I believe illustrates
Dr Judd Biasotto: A True Champion Read More »
You have a sport’s goal. You train as hard as you can to make it happen. When you compete you realize you are not able to express as best as usual. So you train harder. And yet, still not perform as best as you wish… I’ve been in this vicious cycle many times in my
The Confidence Journey Book Trailer Read More »
My New Book: The Confidence Journey, is now available on Amazon. –> If you wish to purchase it, click here. –> If you’d rather wish to know why I wrote this book, and what it might give to you, read on! August 2016: A few days before my 1st Kettlebells certification in Budapest, Hungary, I
The Confidence Journey Read More »
Confidence is a funny beast. As I wrote in my new book “The Confidence Journey”, passing the certification of Kettlebell with Strongfirst level 1 (SFG 1) in 2016 was far from easy for me. I see that Confidence works as a continuum. First we understand something in our training. Then we get Confident at it
Confidence is a Journey that never ends Read More »
(this post was previously seen on Benoitfoucher.com) Amazon Link Here This book has triggered many thoughts and aha moments for me. I think, especially as a man, many of us can get more confidence and leadership using the lessons they describe. Here are some notes to illustrate why. Bonus: Listen to the interview of the