Why Setting Up Real Victories You have goals in your sport, like getting a specific ranking in tennis, doing a marathon under a certain time, or finishing your first 100K trail. You may have personal skills you aim to develop in order to reach those goals, like Confidence to finish the points at the net, […]
2018 Victories – 2019 Vision Read More »
Warning: breathing is a big deal. Which means if you are not careful, you might pay the consequences. Therefore, I share what I’ve learned here with you, at the same time I’m not responsible for you. You are. SO, be smart, and if what I suggest is not appropriate for you, don’t do it. Or
How to Breathe In Tennis Read More »
In the first episode of the upcoming Sportsmen’s Journey Podcast, I explain my definition of Champion: someone who not only dedicates his life for peak performance, and also to inspire, to represent values such as ethic, generosity. All in all to inspire others to be their best. One of the best persons I believe illustrates
Dr Judd Biasotto: A True Champion Read More »
You have a sport’s goal. You train as hard as you can to make it happen. When you compete you realize you are not able to express as best as usual. So you train harder. And yet, still not perform as best as you wish… I’ve been in this vicious cycle many times in my
The Confidence Journey Book Trailer Read More »
My New Book: The Confidence Journey, is now available on Amazon. –> If you wish to purchase it, click here. –> If you’d rather wish to know why I wrote this book, and what it might give to you, read on! August 2016: A few days before my 1st Kettlebells certification in Budapest, Hungary, I
The Confidence Journey Read More »
Confidence is a funny beast. As I wrote in my new book “The Confidence Journey”, passing the certification of Kettlebell with Strongfirst level 1 (SFG 1) in 2016 was far from easy for me. I see that Confidence works as a continuum. First we understand something in our training. Then we get Confident at it
Confidence is a Journey that never ends Read More »
