To me, if you wish to improve the most in your tennis, these are the places to focus your training: mental toughness relaxation endurance power footwork strategic intelligence Now, I don’t know for YOUR training, and what I’ve observed is that most people focus a lot on their techniques, which is certainly important, and definitely […]
3 Short Videos For 3 Tennis Footwork Mistakes To Avoid Read More »
If you prefer visuals, you can skip to the 3rd part and watch an example on how to do your own research If we want to have a chance to change this world, I believe it’s important that each of us get (really) informed on what’s really going on. To me, being street smart in
Hard to Swallow #2: How To Do YOUR Own Research (and access alternative views) Read More »
22 Nov 1963, president John. F. Kennedy died, shot in Dallas by a single man, Lee Harvey Oswald. This is what you need to believe. Read Wikipedia or the New York Times, this is what they say so it must be true. The problem is, as this Gallup poll shows, for the last 50 years,
Hard To Swallow #1: The Phrase “Conspiracy Theory” and The Truth Exploration Read More »
“Life is what happens while you are busy making other plans.” John Lennon. I didn’t plan to write this and the many chronicles that will follow. I thought my professional life was all about coaching guys who wanted to be good, great or amazing in their sports. I thought I would build up, step by
Hard To Swallow: Introduction Read More »
My mission is to assist us liberating ourselves and becoming stronger. Today I strongly suggest you to watch this video by my main hero of the moment: Zach Bush. It’s about 3 hours long and every minute is worth it! The main ideas I got from it: viruses are not separated from us, far from
Zach Bush: What we could have done better last year Read More »
The Main Issues in Tennis Training at High Level For having been on the Junior Tennis Tour the last 3 years, I’ve realized a few important things about tennis training: most players and coaches train in the same manner all year long!.. as a consequence, everyone knows how to serve then hit hard from the
Tennis Footwork Drills to Move Like a Pro on the Court (Video Course) Read More »
Update 2 Feb 2021: Like me, many have removed whatsapp from their phones and went to either Signal and/ or Telegram. Since I’ve posted this article, came to me the awareness that Moxis, the founder and boss of Signal, has been helped by a friend of him working at the CIA. Also heard that the
Why Moving From Whatsapp To Signal Read More »
“The Chinese use two brush strokes to write the word ‘crisis.’ One brush stroke stands for danger; the other for opportunity. In a crisis, be aware of the danger–but recognize the opportunity.” ― John F. Kennedy Hello friends, 2020 has been a year that we will remember all our lives. Here is my story. May it
Victories And Lessons From 2020 Read More »
Why Is Sleep So Important Ok. You train hard. Lift weights. Run. Improve your movements and skills. In short: you think you do everything you can to make your dreams come true. The thing is: is it true? Well, while I congratulate you for your efforts, there might be a big thing you’ve been missing
12 Hacks To Improve Your Sleep And Performances Read More »
I’m finishing to read these 2 books: Mindset, by Carol Dweck Bounce, by Matthew Syed The main idea is that there is a difference that makes all the differences in terms of results, performances, well-being, relationships. And we can all make it happen: shifting from what Carol Dweck called a Fixed Mindset to a Growth Mindset. What?
Fixed Mindset Vs Growth Mindset: A Big Key For Peak Performance Read More »
