In October last year (2021), my wife Elena and I gave back the keys of our beautiful rented house near Annecy, France. 4 years after we came back from Hong Kong to land in France and it was time to move on…to a nomadic life style! Today I’m going to explain the current idea of […]
Coach-Farmer and Becoming Antifragile Read More »
“Everyone you meet is fighting a battle you know nothing about. Be kind. Always.” Brad Metzer Michael Jordan and Kobe Bryant had the same one. Michael Phelps had one. Naomi Osaka and Simone Biles made the news recently and they apparently need one. And I certainly have used many of them! Who is this
Life Coach vs Therapist: Going from Mental Struggle to a Liberated Mind Read More »
Confidence is a funny beast. As I wrote in my new book “The Confidence Journey”, passing the certification of Kettlebell with Strongfirst level 1 (SFG 1) in 2016 was far from easy for me. I see that Confidence works as a continuum. First we understand something in our training. Then we get Confident at it
Confidence is a Journey that never ends Read More »
(this post was previously seen on Benoitfoucher.com) Amazon Link Here This book has triggered many thoughts and aha moments for me. I think, especially as a man, many of us can get more confidence and leadership using the lessons they describe. Here are some notes to illustrate why. Bonus: Listen to the interview of the