Lioudmila Jardini Skravonskaia

Ready For Your Match 2

Workshop with Lioudmila Skavronskaia & Benoit Foucher 9 Feb 2020, Meythet (near Annecy, France) Goals: Stop making matches where you don’t perform well and “not feeling anything!” Play as well in matches as in training (yes, it’s possible!) Know what to focus on, for YOU, and ending the match knowing you did the best you […]

Ready For Your Battle

Peak Performance, Tennis Camp / Benoit Foucher / Benoit Foucher, Lioudmila Jardini Skravonskaia, mental tennis, stage mental tennis, stage tennis

Introduction Tennis competition oftentimes bring strong emotions, sometimes positives ones, often challenging ones. Maybe you, too have had the desire to break your racket, have yelled like a mad man, or kept blaming everything and everyone around (the guy is so lucky/ you don’t feel anything). Maybe you became too agressive (and made many mistakes),

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