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Tennis Footwork video corse Benoit Foucher

Tennis Footwork Drills to Move Like a Pro on the Court (Video Course)

The Main Issues in Tennis Training at High Level For having been on the Junior Tennis Tour the last 3 years, I’ve realized a few important things about tennis training: most players and coaches train in the same manner all year long!.. as a consequence, everyone knows how to serve then hit hard from the […]

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Victories And Lessons From 2020

“The Chinese use two brush strokes to write the word ‘crisis.’ One brush stroke stands for danger; the other for opportunity.  In a crisis, be aware of the danger–but recognize the opportunity.” ― John F. Kennedy Hello friends, 2020 has been a year that we will remember all our lives.  Here is my story. May it

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Fixed Mindset Vs Growth Mindset: A Big Key For Peak Performance

I’m finishing to read these 2 books: Mindset, by Carol Dweck Bounce, by Matthew Syed The main idea is that there is a difference that makes all the differences in terms of results, performances, well-being, relationships. And we can all make it happen: shifting from what Carol Dweck called a Fixed Mindset to a Growth Mindset.  What?

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