The Main Issues in Tennis Training at High Level For having been on the Junior Tennis Tour the last 3 years, I’ve realized a few important things about tennis training: most players and coaches train in the same manner all year long!.. as a consequence, everyone knows how to serve then hit hard from the […]
Update 2 Feb 2021: Like me, many have removed whatsapp from their phones and went to either Signal and/ or Telegram. Since I’ve posted this article, came to me the awareness that Moxis, the founder and boss of Signal, has been helped by a friend of him working at the CIA. Also heard that the
“The Chinese use two brush strokes to write the word ‘crisis.’ One brush stroke stands for danger; the other for opportunity. In a crisis, be aware of the danger–but recognize the opportunity.” ― John F. Kennedy Hello friends, 2020 has been a year that we will remember all our lives. Here is my story. May it
Why Is Sleep So Important Ok. You train hard. Lift weights. Run. Improve your movements and skills. In short: you think you do everything you can to make your dreams come true. The thing is: is it true? Well, while I congratulate you for your efforts, there might be a big thing you’ve been missing
I’m finishing to read these 2 books: Mindset, by Carol Dweck Bounce, by Matthew Syed The main idea is that there is a difference that makes all the differences in terms of results, performances, well-being, relationships. And we can all make it happen: shifting from what Carol Dweck called a Fixed Mindset to a Growth Mindset. What?