Here are my suggestions and strategies for healing tennis and golf elbow.
Test them and pick what makes sense in your situation…
Take care.
B
sur ma chaîne Youtube… Healing elbow strategies Read More »
Here is to showcase what we’ve enjoyed to do in 2015 at Nimes, France.
Special thanks to Luc, Gabriel, Fabien and Melchior for your participation and commitment for your improvements. I felt honoured to guide, coach and support you.
And merci to Melchior for editing this video, as well as Gabriel for choosing the music.
Music by Feder- Blink. I don t own any right. Not for commercial use.
Sur ma chaîne Youtube… Nimes Tennis Camp Benoit Foucher 2015 Read More »
After the recent terrorist attacks in Paris, I’ve had lots of thoughts about it. Things like: “What can I do to change the world?” “Why are we killing each others?” “Am I really doing what I’m supposed to do in this life? These self interrogations and discussions with my closed ones has lead me to
2 Ways Champions Change The World Read More »
Dans cette vidéo je parle des 3 principales erreurs que j’ai faites et qui ont limitées ma progression de joueur de tennis professionnel.
00:00 intro
00:21 croire que j’allais y arriver par moi-même
00:52 avoir négligé certaines qualités essentielles à développer
01:18 manque d’équilibre dans ma vie
02:50 mon système d’entrainement
plus d’information: www.benoitfoucher.com
www.ready2perform.com
This has nothing to do with my usual peak performance coaching.
Visiting Jeff Tan, Animal Behaviorist in Long Kawi, Malaysia.
First day, coming back from lunch we re surprised to have the visit of a cobra.
The 12 dogs were already dealing with the snake. Nobody got bitten, the snake has been released in the forest, and we got a lesson from Jeff.
Coooool!
Sur ma chaîne Youtube… How to catch a cobra, with Jeffery Tan Read More »
I’m finishing to read these 2 books: Mindset, by Carol Dweck Bounce, by Matthew Syed The main idea is that there is a difference that makes all the differences in terms of results, performances, well-being, relationships. And we can all make it happen: shifting from what Carol Dweck called a Fixed Mindset to a Growth Mindset. What?
Fixed Mindset Vs Growth Mindset: A Big Key For Peak Performance Read More »
Today I’m sharing 3 Techniques That I’ve Just (re)learned For Peak Performance, based on my experience here in Nimes for a tennis camp with teenagers. Watch The Video Here Or Listen To The Audio Version Here Read The Explanations Here Technique #1: Load- Load- Deload In order to reach our highest potential, I believe we
Listen Here The 3 Skills For Parents Of Champion Love Them As They Are…No Matter What! Ask Them Questions To Help Them Gain Awareness And Confidence Develop Yourself: Be Your Own Kind Of Champion In Order To Be An Example For Your Kid If You Have Any Question Contact me: Benoit@BenoitFoucher.com
Crazy Living # 7 : The Top 3 Skills For Parents To Help Their Young Champions To Develop Read More »
Today I’m all about Failing! Audio, Video and a longer Post about my thoughts on this topic. Enjoy! Watch Here Or Listen Here (also available on iTunes) How Failing Can Keep You From Failing There is a special moment in life. This moment before doing something that seems Crazy Big. Where desire and discomfort mingle.
Crazy Living Wed #3: How Failing Can Keep Us From Failing More Read More »
English Version You want to Accomplish Crazy Big Things? You even have started to follow your goal? And pam! Fear of success kicks in! No matter where we are, fear will always be here. I’m talking here about what has happened to me last week and what I suggest to do when this rather
Crazy Living Wed #2: Dealing With Fear Of Success Read More »
Jerome a battu le record du nombre de matches de tennis joués à la suite, pour l’association caritative Sports Hope Foundation basée à Hong Kong.
http://www.sportsforhopefoundation.org.hk
Voici ce qu’il a à dire pour avoir réussi un tel accomplissement, être dans le flow, et vivre ses rêves!
www.BenoitFoucher.com
I’m starting this kinds of Crazy Living Wed video / Audio, well, every Wed! For fun. For testing. For sharing. For provoking thoughts and ideas. Enjoy. Watch The Video Here Listen To The Audio Here (Or on iTunes)
Crazy Living Wed #1: Who Are You Naked, Navigating Through Chaos Read More »