Voici quelques recommandation basées sur mon expérience et celle d’autres pros autour de moi.
En souhaitant que cela puisse t’aider actuellement,
Bon courage,
B
sur ma chaîne Youtube… Stratégies d’expérience pour guérir du tennis elbow Read More »
A se souvenir:
Si t’as l impression que je dis n’importe quoi…t’as peut-être raison!
Ou peut-être que tu n’as pas le courage de te regarder en face.
Quoi qu il en soit, apprends à accepter et faire des erreurs. Ça vaut pour tes progrès au tennis, ou dans tout autre domaine de ta vie.
PS: quand je revois cette vidéo, je vois un Benoit qui montre de l’arrogance, une façon de se protéger des critiques à ce moment-là. Comme je le dis, on apprend, on évolue tout le temps!
Bon chemin à toi,
B
www.benoitfoucher.com
Sur ma chaîne Youtube… Tu dis n’importe quoi! Ou l’apprentissage en se plantant Read More »
Workshop with Lioudmila Skavronskaia & Benoit Foucher 9 Feb 2020, Meythet (near Annecy, France) Goals: Stop making matches where you don’t perform well and “not feeling anything!” Play as well in matches as in training (yes, it’s possible!) Know what to focus on, for YOU, and ending the match knowing you did the best you
Ready For Your Match 2 Read More »
Here it illustrates the footwork we did. Can you recognize what we specifically worked on?
sur ma chaîne Youtube… Footwork during the camp: Ready for your Battle Read More »
Workshop Ready For Your Match, with Lioudmila Jardini Skavronskaia, at Sévrier (near Annecy, France), oct 2019.
Thanks for your efforts and see you soon!
– subscribe: www.benoitfoucher.com
– all my products: www.ready2perform.com
Sur ma chaîne Youtube… Pret pour ton Match – Video Read More »
Introduction Tennis competition oftentimes bring strong emotions, sometimes positives ones, often challenging ones. Maybe you, too have had the desire to break your racket, have yelled like a mad man, or kept blaming everything and everyone around (the guy is so lucky/ you don’t feel anything). Maybe you became too agressive (and made many mistakes),
Ready For Your Battle Read More »
Gareth Shelbourne works with Arthur on his forehand inside out.
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These are advanced techniques, and not necessary for most people.
If you would like to know the foundations for a great footwork, here is my footwork video course with a price you can’t compete with!
www.ready2perform.com/footwork
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Follow Gareth on Facebook and Instagram: move4sport.
If you are looking for a great fitness coach to help you in London, UK, ask Gareth!
And his website: https://www.move4sport.org.uk
A workshop with Lioudmila Skavronskaia & Benoit Foucher 21-22 Oct 2019 at Sévrier, France (near Annecy) I can honestly say I’ve put more than 25 years of my own struggles, researches, certifications, and most important training, mine and those I’ve coached, into what you can learn in these 2 days. I don’t promise that at
Ready For Your Match Read More »
This article is meant to be read by a tennis player who has big ambition. Adapt what is said to your situation: the principles are the same. “He’s different.” “He plays as if he doesn’t care sometimes.”“He makes a drop shot, and then he stops moving, as if he’s going to have a coffee!” This kind
Confidence & How To Personalize Your Training In Tennis Read More »
Following is an extract of my first book, Ta Reelle Victoire. Knowing your values is a very important step for knowing yourself and what’s important for you (this, in fact, is the definition of a value). If you are interested in reading the book, follow this link. First Step: Harmony with your core values: What
Harmony With Your Core Values Read More »
You Don’t Need Confidence Confidence is not important for performance, it’s overrated. It doesn’t help. Actually, we need to fight Confidence, Confidence is as bad if not more than strength training, relaxation and visualisation all together! Do I get your attention here? Ok, we’re still in the week of April fool so here we go!
20 Ways For NOT Becoming Confident! Read More »
(here above is the lessons in video. Below in writing, more detailed.) October 1991: I’m 14 years old, and it seems like finally I can be free. I’ve made a big decision and my coach has agreed to do it: I’m changing my backhand, from 2 hands to 1 hand!, big deal for me. Why?
Training To Win: 3 Mistakes To Avoid Related To Your Strengths And Weaknesses Read More »