Workshop Ready For Your Match, with Lioudmila Jardini Skavronskaia, at Sévrier (near Annecy, France), oct 2019.
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Sur ma chaîne Youtube… Pret pour ton Match – Video Read More »
Introduction Tennis competition oftentimes bring strong emotions, sometimes positives ones, often challenging ones. Maybe you, too have had the desire to break your racket, have yelled like a mad man, or kept blaming everything and everyone around (the guy is so lucky/ you don’t feel anything). Maybe you became too agressive (and made many mistakes),
Ready For Your Battle Read More »
Gareth Shelbourne works with Arthur on his forehand inside out.
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These are advanced techniques, and not necessary for most people.
If you would like to know the foundations for a great footwork, here is my footwork video course with a price you can’t compete with!
www.ready2perform.com/footwork
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If you are looking for a great fitness coach to help you in London, UK, ask Gareth!
And his website: https://www.move4sport.org.uk
A workshop with Lioudmila Skavronskaia & Benoit Foucher 21-22 Oct 2019 at Sévrier, France (near Annecy) I can honestly say I’ve put more than 25 years of my own struggles, researches, certifications, and most important training, mine and those I’ve coached, into what you can learn in these 2 days. I don’t promise that at
Ready For Your Match Read More »
This article is meant to be read by a tennis player who has big ambition. Adapt what is said to your situation: the principles are the same. “He’s different.” “He plays as if he doesn’t care sometimes.”“He makes a drop shot, and then he stops moving, as if he’s going to have a coffee!” This kind
Confidence & How To Personalize Your Training In Tennis Read More »
Following is an extract of my first book, Ta Reelle Victoire. Knowing your values is a very important step for knowing yourself and what’s important for you (this, in fact, is the definition of a value). If you are interested in reading the book, follow this link. First Step: Harmony with your core values: What
Harmony With Your Core Values Read More »
You Don’t Need Confidence Confidence is not important for performance, it’s overrated. It doesn’t help. Actually, we need to fight Confidence, Confidence is as bad if not more than strength training, relaxation and visualisation all together! Do I get your attention here? Ok, we’re still in the week of April fool so here we go!
20 Ways For NOT Becoming Confident! Read More »
(here above is the lessons in video. Below in writing, more detailed.) October 1991: I’m 14 years old, and it seems like finally I can be free. I’ve made a big decision and my coach has agreed to do it: I’m changing my backhand, from 2 hands to 1 hand!, big deal for me. Why?
Training To Win: 3 Mistakes To Avoid Related To Your Strengths And Weaknesses Read More »
First shot after serve.
This video has been made in order to see what can be done better.
After observing this, I asked the team to look at it. Then we devised a plan for improving something Arthur is already good at, and we want it to be extraordinary.
See this post to understand how to train to win, and mistakes to avoid related to your strengths and weaknesses: http://www.sportsmensjourney.coach/training-to-win-3-mistakes-to-avoid-related-to-your-strengths-and-weaknesses/
This interview was originally posted on BenoitFoucher.com on Sept 2015. Worth re-reading. Today I have the big pleasure and honor to introduce to you an interview full of clarity and enthusiasm, with Stephane Robert. About Stephane Robert Stephane is a top tennis player in the world. His best ranking has been 62 ATP and he’s been more than 10 years among the best
Stephane Robert: How To Be In The Flow, Develop Calm And Determination Read More »
Why Setting Up Real Victories You have goals in your sport, like getting a specific ranking in tennis, doing a marathon under a certain time, or finishing your first 100K trail. You may have personal skills you aim to develop in order to reach those goals, like Confidence to finish the points at the net,
2018 Victories – 2019 Vision Read More »
The journey to achieve this half body weight press…
I continued the work, revisited my technique… until finally I made it (see in another video)
sur ma chaîne Youtube… Failed Attempt Kettlebell Press @40kg Read More »