To me, if you wish to improve the most in your tennis, these are the places to focus your training:
- mental toughness
- relaxation
- endurance power
- footwork
- strategic intelligence
Now, I don’t know for YOUR training, and what I’ve observed is that most people focus a lot on their techniques, which is certainly important, and definitely not as much as the skills mentioned above.
For this reason, I’ve created a footwork video course so that more people can move better on the court, with lots of other benefits.
Meanwhile, enjoy these videos, in French and subtitled in English, that might give you some ideas about what’s necessary to build in your game.
Enjoy!
B